Magnesium is mostly abundant in bones, muscles and soft tissues in the body. The mineral regulates many biochemical reactions, and is an essential substance in function of muscles, including the heart and nerves. Magnesium contributes to electrolyte balance, normal energy-yielding metabolism and normal protein synthesis. Magnesium also contributes to normal functioning of muscles and nervous system, and to the maintenance of normal bones and teeth. Magnesium also contributes to a reduction of tiredness and fatigue.
Magnesium-vitamin B6 supplement is beneficial for athletes and physically active people for maintaining energy in muscles during performance. Magnesium and vitamin B6 both contribute to the normal energy-yielding metabolism, and in addition, vitamin B6 contributes to the normal protein and glycogen (stored glucose in muscles) metabolism.
The recommended daily intake of magnesium for adults is 280-350 mg. However, stress and exercise, incomplete diet, convalence, and diabetes increase the body requirement of magnesium.
Daily dose 1 tablet contains:
*magnesium 375 mg
*vitamin B6 2,2 mg
Sweetened with cyclamate, saccharine, and mannitol. Flavoured with lemon aroma.
No sugar, lactose, gluten.
Food supplement does not substitute a varied and balanced diet and healthy lifestyle.
DOSAGE for obtaining the claimed beneficial effect.
1 effervescent tablet daily diluted in a glass of water.